Change isn’t easy—and when life shifts suddenly, it can leave us feeling lost, anxious, and overwhelmed. In this week’s EmpowHER Experience Podcast with host Christy Copeland, LPC, we’re diving into: ✨ Why change is so difficult ✨ What the Bible says about navigating life’s transitions ✨ Understanding Adjustment Disorder—the signs, causes, and how it shows up in our lives ✨ Practical ways to overcome struggles with adjusting ✨ A weekly challenge to help you face change with courage and faith Sis, if you’ve ever said, “This change is too hard”—this episode is for you.