Life’s pressure can feel overwhelming—but Sis, it doesn’t have to crush you. In this week’s EmpowHER Experience Podcast episode, The Pressure Principle: Learning to Breathe Again, Christy Copeland shares how to identify the pressures we face, what they do to us, and how to finally release them. You’ll get practical tools, a weekly challenge, and a reminder that you were never meant to carry it all alone.